I don’t know about you, but I don’t want to get fit just for “summer” or bikini season—I want to feel strong, confident, and amazing all year round. ❤️

That’s exactly why I created The Year of You: Strong, Fit & Happy—a year-long experience, a journey, a transformation. This isn’t just about numbers on a scale or measuring inches around your waist. It’s about building a lifestyle that makes you feel good every single day. 🙏

Why This Program is Different

✔️ Over the past 7 years, I’ve released many workout programs, but this one is truly special. It’s not just a workout plan—it’s my personal transformation.

✔️ These are the exact workouts I’ve been doing since turning 40 in September 2024. They’ve helped me lose weight, shape my body, and achieve my best physique ever—all while being a mom of two!

✔️ I want to share these simple yet powerful home workouts with women worldwide, proving that you don’t need a gym to stay fit. You can do it right at home with minimal equipment.

✔️ You’ll get a structured plan to follow or modify to fit your lifestyle—no pressure, just progress!

✔️ These workouts will tone your whole body, boost mobility, and help reduce pain, all through efficient, space-saving movements.

✔️ If you’ve loved my workouts on Workouts by ZZ over the years, you’re going to fall in love with this program!

What’s Included in The Year of You?

✅ Fresh workouts every week – You’ll get 3-5 new workouts each week, continuously expanding for 10 months—plus 2 extra months of access, giving you a full year of training and bonus sessions!

✅ Standing workouts to start – We begin with bodyweight exercises, then gradually introduce weights and dumbbells to activate more muscles, tone your arms and legs, and boost fat burn.

✅ Short & effective sessions – Workouts are just 20 minutes long—easy to fit into your day. And with full-year access, you can revisit your favorites anytime!

✅ A step-by-step system – Designed to help you gradually build strength and endurance, making fitness a sustainable habit.

✅ A confidence boost – You’ll feel stronger, more energized, and empowered as you challenge yourself and see real progress.

✅ Beginner-friendly & no-fuss – Simple movements, no complex choreography—just follow along and get results!

✅ Warm-ups & stretching routines – To support your body and prevent injury, plus bonus videos for extra guidance.

✅ A brand-new workout planner – Track your workouts, progress, and rest days at a glance each month.

This is your year—to feel strong, fit, and happy. Ready to start? Let’s do this together! 💪✨
  

What You Get When You Join

💪🏻A full year of workouts – Get 3-5 brand-new workouts every week, adding up to 120+ workouts (plus bonuses!). You’ll burn fat, strengthen muscles, and sculpt your body—all while building a workout routine that becomes a lasting part of your lifestyle.

💪🏻 A full year of access – No stress if life happens! Whether you’re feeling under the weather, on your period, traveling, or just need a break, you can pause and pick up right where you left off anytime.

💪🏻 52 weeks of guided training – With new workouts added regularly, you’ll have fresh sessions every week. You can work out anytime, anywhere, and repeat your favorite workouts as often as you like.

💪🏻 Access from anywhere – Whether you’re using a computer, tablet, phone, or mobile app (free to download), your workouts are always at your fingertips—so you can stay on track no matter where life takes you.

💪🏻 Direct support from me – Need help or guidance? You’ll have priority access to me, so you’re never on this journey alone.

Sounds like the ultimate fitness year? That’s exactly what I designed it to be—a year of transformation, strength, and confidence. Let’s do this together! 💪✨

Is This Program for You?

❤️ YES! If you’re busy and don’t have time for long workouts or trips to the gym. This program is designed to fit into your daily life effortlessly—so you can get real results with short, effective workouts from the comfort of your home while saving time.

❤️ YES! If you struggle with on-the-floor exercises or complicated movements due to diastasis, back pain, knee issues, or other limitations. Every workout is standing-based—gentle on your body but incredibly powerful for toning, fat burning, and building strength.

❤️ YES! If you’re ready to see real results and feel amazing—not just for summer, but every single day. This program is built to help you lose weight, tone up, and achieve your best body yet—just like I did. And I know it works.

This isn’t just another workout plan—it’s a proven system that transforms your body and confidence while fitting into your lifestyle. No excuses, no stress—just simple, effective, and sustainable fitness for busy women like you.

Are you ready to start your transformation? Let’s do this together! 💪✨

🎁SPECIAL BONUS🎁

Join now and get 2 extra programs to get you in perfect shape. Tabata + Secret of perfect abs worth $118, both with the year-round access.